Sleep Experts Debunk 15 Sleep Myths
Two sleep experts debunk 15 of the most common myths about sleep. They explain that boredom, alone, doesn’t make you tired and that you should get out of bed if you can’t fall asleep. They also debunk the idea that loud snoring is nothing more than annoying. In fact, it’s often a sign of a serious sleep disorder that can seriously compromise your sleep.
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Sleep Experts Debunk 15 Sleep Myths
Salman Khan
4 timer siden
As an Engineering student, I must say this video was an acid trip bro. Or maybe its cause I haven't slept in 49 hours. Finals weeks is a roller coaster.
alia hussain
16 timer siden
me the whole video not really concentrating just looking at how she looks at him first like a coworker then abit anoyed as he speaks over her sometime then looks at him like an idol
gaming ilove
18 timer siden
Ok I’m going to bed now.
True seeker True
Dag siden
such a hottie Doc :P
bill Niko
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thank you
SapekQ
Dag siden
Watching this 14 min long video does makes me feel sleepy...
Everyyoueverymiau
Dag siden
I never even heard of half of these myths.
イワンイリナ
Dag siden
Haha jokes on you I have night mode on my TV 😎
Maple MAD
2 dager siden
Is it just me or the way she stares really looks like Elizabeth Holmes? 😂😂😂
FnaTic Silva
2 dager siden
I fell asleep at 5am once and woke up at 7am to go to school, came home from school, fell asleep, woke up at 1 am, and now I'm just sleeping backwards, I sleep in the day and I'm up by night, I've tried to fix it man, but I can't, help me :(
cow content
2 dager siden
They look like and sound like they got enough sleep
SirHyde
2 dager siden
Yo she needs to get into asmr. Her voice is so smooth
Tony Stark's destiny
2 dager siden
If I have learned one thing from this Video, then it is that i have a pretty fucked up sleep rythem...
s0natagrl
2 dager siden
she probably doesn't sleep to get that stare
leesorim1205
3 dager siden
Ok I’ve never believed any of those and am I good to go? But I still have an insomnia tho
Milly Ford
3 dager siden
omg u people will hate women for doing anything, she's listening to him talking lol she's attentive
Nob ivy
3 dager siden
Bippity Bop Bippity Boo What the heck did the algorithm do
Nob ivy
3 dager siden
Bippity Bop Bippity Boo What the heck did the algorithm do
Kevin Honesh
3 dager siden
NOplayer Uncertainty recommend this video in me at 3:47 am
Annie Lalrawngbawli
3 dager siden
The comments section is damn hilarious!🤣🤣🤣🤣
K Bux
4 dager siden
The food one reminded me of my mom. She used to say that when she ate bananas before bed she would always have nightmares. So she named them banana nightmares ever so appropriately.
Anna Bourbon
2 dager siden
Such a good name... lolol I can imagine a music band being called like that... God... Now I want to use it. But no. I already have a lot of names... Anyways you should use it. And sell stuff like 🍌 with creepy eyes or something like that.
Manish
4 dager siden
Well i'm expert at sleeping too!!
LOWVSN
4 dager siden
I’m falling asleep while watching this
Kirill Berezin
4 dager siden
I'm not bloody femenist but couldn't we hear her more?
Anton Slavik
4 dager siden
An alternative possibility for the conception about cheese could come down to the bacteria. What we eat effects our mood and we all have a slightly different microbiome which can react to a stronger cheese.
Anton Slavik
4 dager siden
Actually, 6 to 8 hours is the new wisdom. The length of sleep isn't the issue, but your sleep hygiene. How much Deep and REM are you getting during this time? 5 hours is the ABSOLUTE and very rare minimum requirement and anything beyond 8 is a sign of something wrong and is bad for health. We all vary for a number of reasons
Stan CLC
4 dager siden
Im from Finland and my natural clock is like I wake up 10am cuz sun rises that time in the winter. And school starts at 8 and need wake up at 7. Well maybe thats why I'm drop out.
Arendt Peot
5 dager siden
she's gorgeous
Patrick Kubálek
5 dager siden
She is beautiful!
Luke
5 dager siden
She reminds me of Elizabeth Holmes, if Elizabeth Holmes was actually a nice person and not a narcissist
INFERNOFEROCIOUS
5 dager siden
a teen needs approximately 8 to 10 hours of sleep and school starts at 8 am is this bad for my health
breakline
5 dager siden
She's really into him lol
Richard Letanec
5 dager siden
about dreams... what I noticed is that if someone/something wakes me up I almost always remember my dreams and if I wake on my own, I don't remember them
Asia Acuna
5 dager siden
ok someone needs to make this woman into a gif
Z K
6 dager siden
Damn that women has taken a vow not to blink when ever she's staring at him
egg dog
6 dager siden
she looks at him how i look at my teacher when she pokes me
Honeysuckle Blossom
6 dager siden
If I got up every time I can’t sleep I’d barely sleep, my body clock would be all over the place. I think a good week is if the number of nights that I actually do sleep is greater than the number of nights that I get no sleep, barely sleep or sleep badly. If I do get a really good nights’ sleep I can barely move in the morning because of eds.
Infinite Harmony
6 dager siden
Well I’m glad they brought two experts in so one can do almost all of the talking.
Makeup by Desiree C
6 dager siden
LOL there was a commercial of a doctor saying he only sleeping for 6 hours and sleeping for 8 hrs is a myth.
lza
6 dager siden
Oh my God, shut up! I want to hear HER talk David.